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And scanningparties and buying a Nice Joe Biden Kamala Harris 2020 Rainbow Gay Pride Lgbt Election shirt scanner and whatnotRyan is right there’s an app for thatand my favorite app for scanning iscalled tiny scan it’s a really awesomeapp it’s free for a limited number ofdocuments but if you have a lot ofdocuments you can upgrade to the proversion for 4 99 so basically just takea picture of your documents or photosand you can save it as a color black andwhite or a photo and it emails you thefile so it’s really great and hopefullysome people will get some use out of ithi guys this is Nicole from OmahaNebraska and I wanted to share how Iovercame my depression a few years agoand one way that it really really offsetmy depression was the book The HappinessProject by Gretchen Rubin I read itand it really really changed myperspective on how to live a happierlifeand to throw away my depression um overa matter of months her book just reallyoutlines ways to boost your happiness byeither decluttering or spending moretime with friends that you haven’t seenfor a while and just basic everydaypoints to. Value to my lifedoes a serve a purpose can I use it forsomethingdoes it have function or does it justreally bring me joy and that can bemusic that can be artwork and no matterwhat it is I have to be honest withmyself the things that add value to mylife today may not add value tomorrow soyou never get there you don’t own your1000 items or your 100 items and getyour official minimalism certificate noyou keep asking that question does thisadd value to my life and I’m 34 yearsold right now and the things that addvalue to my life now will benot add value when I’m 54 years old andso I have to keep asking that questionlet’s move on to periscope which is alsoat the minimalists at JD rkx asks thefive values in your book minimalism livea meaningful life are healthrelationships passion growth andcontribution if there was a sixth valuewhat would it be you know I’ve beenhaving a ton of fun on periscope thispast month throughout December of 2015and January 2016 we’re doing live eventson periscope Tuesdays with theminimalists Tuesdays. Yeah that’s crazyman you know I’m glad you’re safe I’mglad

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Deprivingyourself of something we don’t thinkminimalism minimalism is aboutdeprivation but you know sometimes it’sokay to temporarily deprive yourself soyou can figure out what truly adds valueto your life and I’ve gone through someexperiments and in my life I got rid ofhome internet maybe four years ago and Iwrote an Nice Joe Biden Kamala Harris 2020 Rainbow Gay Pride Lgbt Election shirt essay about this theminimalists calm internet about myexperience of getting rid of theinternet for one month and I’ll tell youwhat it was the most productive month ofmy life and I ended up never gettingthat that internet back and I got rid ofmy TV and realized that I was moreproductive without that but I’ve alsodone other sort of stoical experimentsdeprived myself temporarily of say mycell phone but after two months withoutthat I realized that yeah I was usingthat cell phone not very deliberatelywent but I could bring it back into mylife because there were some things thatreally added value to my life and so Iwas addicted to the smartphone and weget we can get addicted to technologyand sometimes. You were at the the Mason storebut we had the. Figure out wherethe best things to keep that I might noteat right this moment but that I mightneed in six months or four months orwhenever it is I do decide to move outon my own so just looking to see maybeif you could give me some advice on whatmight be good to keep for that first offthanks thank you for itgratulations on on getting workingtoward getting out of that I know it’sit’s so overpowering you know I had sixfigures worth of debt half a millionfigures worth of debt half a milliondollars if you count my mortgage and Ijust felt like trapped I felt stuck andso congratulations for working towardthat it took me a long time and a lot ofjust really scraping by but I can tellyou what I would do if I was in yoursituation I can’t tell you what to dobut I can certainly tell you what Iwould do with all of that stuff I wouldlook at it and let’s say what items if Ididn’t have any of these items which ofthese individual items would Irepurchase and go shopping amongst yourown stuff and keep only the things thatyou would
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